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Coles

Creamed Corn

Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
397 kj
95 kcal
Protein
2.70g
Fat
1.00g
Saturated Fat
0.100g
Cholesterol
0mg
Carbohydrates
17.60g
Sugar
9.70g
Fibre
0.0g
Sodium
200mg
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Last updated: 06 Jun 16 05:07 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
1g
Carbs
17.6g
Prot
2.7g
There are 95 calories in 1 serving (140 g) of Coles Creamed Corn.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Related Corn from Coles:

Corn Kernels No Added Salt
Creamed Corn
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Macaroni
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Custard
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Other types of Corn:

Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Corn
Yellow Sweet Corn
  View More Corn Nutritional Info
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