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Nutrition Facts
Serving Size
100 g
per serve
Energy
1264 kj
302 kcal
Protein
12.30g
Fat
3.00g
Saturated Fat
1.000g
Carbohydrates
37.00g
Sugar
12.30g
Fibre
39.3g
Sodium
280mg
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Last updated: 12 Mar 24 05:44 PM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
3g
Carbs
37g
Prot
12.3g
There are 302 calories in 100 g of Coles High Fibre Bran.
Calorie Breakdown: 12% fat, 66% carbs, 22% prot.

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Scrambled Egg
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  View More Breakfast Items Nutritional Info
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