Food database and calorie counter

Coles

Light Smooth Ricotta

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

130 kj

31 kcal

Protein

2.90g

Fat

1.60g

Saturated Fat

1.300g

Carbohydrates

1.10g

Sugar

1.10g

Sodium

69mg

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Last updated: 01 Jan 24 02:12 AM

Source: FatSecret Platform API

of RDI*

(31 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (47%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

1.1g

Prot

2.9g

There are 31 calories in 1 serving (30 g) of Coles Light Smooth Ricotta.

Calorie Breakdown: 47% fat, 14% carbs, 38% prot.

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
	View all Coles Products

Other types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
	View More Ricotta Cheese Nutritional Info

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