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Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
5.70g
Fat
1.00g
Saturated Fat
1.000g
Trans Fat
1.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Carbohydrates
19.70g
Sugar
1.10g
Fibre
6.7g
Sodium
220mg
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Last updated: 19 Aug 23 02:27 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
1g
Carbs
19.7g
Prot
5.7g
There are 124 calories in 100 g of Coles Mixed garden Vegetable Koftas.
Calorie Breakdown: 8% fat, 71% carbs, 21% prot.

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