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Coles

Mixed Seed English Muffin

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
577 kj
138 kcal
Protein
13.80g
Fat
6.00g
Carbohydrates
4.80g
Fibre
5.1g
Sodium
208mg
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Last updated: 03 Sep 23 07:24 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (42%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
6g
Carbs
4.8g
Prot
13.8g
There are 138 calories in 1 serving (50 g) of Coles Mixed Seed English Muffin.
Calorie Breakdown: 42% fat, 15% carbs, 43% prot.

Related English Muffins from Coles:

English Muffins
Gluten Free English Muffins

More products from Coles:

Macaroni
Mini Dim Sims
Custard
Satay with Roasted Peanuts Marinade
Mini Jam Donuts
  View all Coles Products

Other types of English Muffins:

Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
  View More English Muffins Nutritional Info
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