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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
1294 kj
309 kcal
Protein
11.00g
Fat
27.60g
Carbohydrates
2.20g
Sugar
2.10g
Sodium
4mg
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Last updated: 06 Jan 13 08:15 PM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
309
Fat
27.6g
Carbs
2.2g
Prot
11g
There are 309 calories in 1 serving (50 g) of Coles Natural Almonds.
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

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Other types of Almonds:

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  View More Almonds Nutritional Info
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