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Nutrition Facts
Serving Size
100 g
per serve
Energy
649 kj
155 kcal
Protein
7.00g
Fat
1.00g
Carbohydrates
26.40g
Sugar
5.20g
Fibre
5.4g
Sodium
270mg
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Last updated: 07 Aug 18 06:40 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (6%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1g
Carbs
26.4g
Prot
7g
There are 155 calories in 100 g of Coles Spiced Lentil & Kale Koftas.
Calorie Breakdown: 6% fat, 74% carbs, 20% prot.

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