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Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
510 kj
122 kcal
Protein
4.30g
Fat
10.30g
Saturated Fat
1.300g
Carbohydrates
3.30g
Sugar
1.00g
Fibre
1.4g
Sodium
0mg
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Last updated: 15 May 17 11:03 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
10.3g
Carbs
3.3g
Prot
4.3g
There are 122 calories in 1 serving (20 g) of Coles Unsalted Mixed Nuts.
Calorie Breakdown: 75% fat, 11% carbs, 14% prot.

Related Nuts from Coles:

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Other types of Nuts:

Pecan Nuts
Cashew Nuts
Walnuts
Mixed Nuts
Almonds
Peanuts
  View More Nuts Nutritional Info
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