Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
778 kj
186 kcal
Protein
6.50g
Fat
3.70g
Saturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
31.80g
Sugar
4.10g
Fibre
0.0g
Sodium
420mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Aug 20 09:10 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Continental Macaroni Cheese
 

Nutritional Summary:

Cals
186
Fat
3.7g
Carbs
31.8g
Prot
6.5g
There are 186 calories in 1 serving (140 g) of Continental Macaroni Cheese.
Calorie Breakdown: 18% fat, 68% carbs, 14% prot.

Related Pasta from Continental:

Sour Cream & Chives Pasta & Sauce
Alfredo Pasta and Sauce
Creamy Tomato, Parmesan & Basil
Alfredo
Snack Pot Cheese & Bacon Pasta
Creamy Bacon Carbonara Pasta & Sauce
  View More Continental Pasta Products

More products from Continental:

Creamy Cheesy Mash
Soup Sensations Spanish Chicken Paella
Soup Sensations Mexican Tomato and Corn
Soup Sensations Farmhouse Potato and Leek
Spicy Malaysian Chicken Laksa
  View all Continental Products

Other types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut Mac and Cheese Single Pasta
My Muscle Chef Chicken Fettuccine Carbonara
Domino's Pizza Simply Mac & Cheese Pasta
Domino's Pizza Smokehouse Pork Belly Pasta
Youfoodz Loaded Pumpkin Lasagne
Domino's Pizza Buffalo Chicken & Bacon Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.