Food database and calorie counter  

Continental

Sweet Potato, Pumpkin & Caramelised Onion

Nutrition Facts
Serving Size
1 serving (250 ml)
per serve
Energy
577 kj
138 kcal
Protein
1.70g
Fat
5.30g
Saturated Fat
2.900g
Carbohydrates
20.40g
Sugar
6.10g
Fibre
0.9g
Sodium
660mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 21 07:51 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
5.3g
Carbs
20.4g
Prot
1.7g
There are 138 calories in 1 serving (250 ml) of Continental Sweet Potato, Pumpkin & Caramelised Onion.
Calorie Breakdown: 35% fat, 60% carbs, 5% prot.

Related Soups from Continental:

Soup Sensations Vietnamese Chicken and Shitake Mushroom
Chicken with Lots of Noodles
Soup Sensations Spanish Chicken Paella
Soup Sensations Mushroom & Bacon
Creamy Chicken with Croutons
Spicy Malaysian Chicken Laksa
  View More Continental Soups Products

More products from Continental:

Soup Sensations Mexican Tomato and Corn
Tasty Cheesy Rice
Snack Pot Cheese & Bacon Pasta
Snack Pot Cheesy Rice
Alfredo Pasta and Sauce
  View all Continental Products

Other types of Soups:

Miso Soup
Chicken Soup
Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

F.WHITLOCK & SONS Louisiana Style Gumbo
Fasta Pasta Minestrone Soup (Small)
Dari's Creamy Pumpkin Soup
Starbucks Banana, Cranberry & Coconut Porridge
Dari's Hearty Chicken Soup
The Soup Co. Minestrone Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.