Food database and calorie counter

Dairy Farmers

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

485 kj

116 kcal

Protein

15.60g

Fat

3.10g

Carbohydrates

5.40g

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Last updated: 09 Apr 13 10:01 PM

Source: FatSecret Platform API

of RDI*

(116 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (25%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

116

Fat

3.1g

Carbs

5.4g

Prot

15.6g

There are 116 calories in 100 g of Dairy Farmers Low Fat Cottage Cheese.

Calorie Breakdown: 25% fat, 19% carbs, 56% prot.

Related Cottage Cheese from Dairy Farmers:

Cottage Cheese

More products from Dairy Farmers:

Thick & Creamy Queensland Pineapple & Passionfruit
Chocolate Milk No Added Sugar
Strawberry Milk
Thickened Cream (100g)
Thick & Creamy Orchard Peach Yoghurt
	View all Dairy Farmers Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	View More Cottage Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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