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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1520 kj
363 kcal
Protein
12.80g
Fat
18.60g
Saturated Fat
2.200g
Carbohydrates
31.00g
Sugar
1.60g
Fibre
11.2g
Sodium
378mg
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Last updated: 29 Jan 23 06:54 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
18.6g
Carbs
31g
Prot
12.8g
There are 363 calories in 1 serving (200 g) of Edgell Nourish Bowl Spiced Lentil.
Calorie Breakdown: 49% fat, 36% carbs, 15% prot.

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