Food database and calorie counter

Protein in Plums

Nutritional information for a variety of types and serving sizes of Plums is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Plums	Prot(g)
Plums
1 fruit (5.5 cm dia)	0.46
100 g	0.70
Dried Prune
1 prune	0.18
100 g	2.18
Plums (Solids and Liquids, Light Syrup Pack, Canned)
1 cup of pitted	0.93
100 g	0.37

Foods related to **Plums**:
Apples	Bananas	Dried Fruit	Fruit
Nectarines	Oranges	Peaches	Pears

View more results for Plums

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	Lite n' Easy Pears & Apples in A Sweet Plum & Ginger Sauce
	Lite n' Easy Dried Plums
	Goulburn Valley Whole Plums

Popular types of Plums