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100 g

Dried Prune

Nutrition Facts
Serving Size
100 g
per serve
Energy
1004 kj
240 kcal
Protein
2.18g
Fat
0.38g
Saturated Fat
0.088g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
63.88g
Sugar
38.13g
Fibre
7.1g
Sodium
2mg
Potassium
732mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
0.38g
Carbs
63.88g
Prot
2.18g
There are 240 calories in 100 grams of Dried Prune.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 20
100 g 240

Related types of Prunes:

Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Cooked Dried Prune with Sugar
Cooked Dried Prune
  View More Prunes Nutritional Info

Related types of Plums:

Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Unsweetened Cooked Dried Prune
Dried Pears (without Added Sugar, Sulfured, Stewed)
Dried Pears (Sulfured, Uncooked)
Prune Puree
Dried Peaches (with Added Sugar, Sulfured, Stewed)
  View More
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