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1% Fat Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
181 kj
43 kcal
Protein
3.48g
Fat
1g
Saturated Fat
0.653g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.286g
Cholesterol
5mg
Carbohydrates
5.15g
Sugar
5.36g
Fibre
0g
Sodium
45mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

1% Fat Milk 1% Fat Milk

Nutritional Summary:

Cals
43
Fat
1g
Carbs
5.15g
Prot
3.48g
There are 43 calories in 100 ml of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Lowfat Dry Milk (Reconstituted)
Lowfat Chocolate Milk
1% Fat Acidophilus Milk
Lactose Reduced 1% Fat Milk
1% Fat Buttermilk
  View More
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