Food database and calorie counter  

1 thin slice

100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
237 kj
57 kcal
Protein
2.23g
Fat
0.97g
Saturated Fat
0.211g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.386g
Cholesterol
0mg
Carbohydrates
10.6g
Sugar
1.28g
Fibre
1.6g
Sodium
121mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.97g
Carbs
10.6g
Prot
2.23g
There are 57 calories in 1 thin slice of 100% Whole Wheat Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 69
1 large slice 79
100 g 246

Related types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

100% Whole Wheat Pita Bread
100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Pane Di Casa
Bakers Delight Chia & Fruit High Tin Loaf with Sunflower Seeds
Domino's Pizza Pepperoni Stuffed Cheesy Bread
Edwards Sourdough Higher Protein Lower Carb Sourdough
Domino's Pizza Cheese 'N' Mite Scrolls
Mias The Big Softy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.