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Almond Pancakes

Nutrition Facts
Serving Size
1 pancake
per serve
Energy
692 kj
165 kcal
Protein
7.28g
Fat
14.17g
Saturated Fat
3.508g
Trans Fat
0g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
7.187g
Cholesterol
129mg
Carbohydrates
3.97g
Sugar
1.01g
Fibre
2.1g
Sodium
111mg
Potassium
180mg
Last updated: 12 May 20 10:04 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
14.17g
Carbs
3.97g
Prot
7.28g
There are 165 calories in 1 pancake Almond Pancakes.
Calorie Breakdown: 74% fat, 9% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 pancake 165
1 serving (90 g) 331
100 g 368

Related types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

Pancakes (Dry Mix, Prepared)
Almond Nut Paste
Almond Vegetable Oil
Hard Almond Granola Bars
  View More
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