| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
842 kj
201 kcal
Protein
4.7g
Fat
8.14g
Saturated Fat
0.64g
Polyunsaturated Fat
2.404g
Monounsaturated Fat
4.64g
Cholesterol
0mg
Carbohydrates
30.28g
Sugar
2.37g
Fibre
6.2g
Sodium
295mg
Potassium
771mg
Last updated: 20 Oct 23 12:22 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
8.14g
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Carbs
30.28g
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Prot
4.7g
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| There are 201 calories in 1 cup of Aloo Bhindi. |
| Calorie Breakdown: 34% fat, 57% carbs, 9% prot. |
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