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100 g

Aloo Bhindi

Nutrition Facts
Serving Size
100 g
per serve
Energy
351 kj
84 kcal
Protein
1.96g
Fat
3.39g
Saturated Fat
0.267g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
1.933g
Cholesterol
0mg
Carbohydrates
12.62g
Sugar
0.99g
Fibre
2.6g
Sodium
123mg
Potassium
321mg
Last updated: 20 Oct 23 12:22 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
3.39g
Carbs
12.62g
Prot
1.96g
There are 84 calories in 100 grams of Aloo Bhindi.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 84
1 serving (120 g) 101
1 cup 201

Related types of Curries:

Chicken Curry
Lamb Curry
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

You searched for Aloo Bhindi. Did you mean:
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
  View More
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