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Bhindi Masala

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
941 kj
225 kcal
Protein
5.99g
Fat
12.79g
Saturated Fat
1.168g
Polyunsaturated Fat
3.667g
Monounsaturated Fat
6.977g
Cholesterol
0mg
Carbohydrates
27.02g
Sugar
5.52g
Fibre
8.7g
Sodium
394mg
Potassium
859mg
Last updated: 08 Sep 20 04:59 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (47%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
12.79g
Carbs
27.02g
Prot
5.99g
There are 225 calories in 1 serving of Bhindi Masala.
Calorie Breakdown: 47% fat, 44% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (200 g) 225
1 cup 270

Related types of Curries:

Curry Powder
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Beef Curry
  View More Curries Nutritional Info

See also:

You searched for Bhindi Masala. Did you mean:
Bhindi
Bhindi Fry
Bhindi Sabji
Masala Peanuts
Masala Rice
  View More
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