Food database and calorie counter  

Arrowroot

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
326 kj
78 kcal
Protein
5.09g
Fat
0.24g
Saturated Fat
0.047g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
16.07g
Fibre
1.6g
Sodium
31mg
Potassium
545mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.24g
Carbs
16.07g
Prot
5.09g
There are 78 calories in 1 cup of sliced Arrowroot.
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 root 21
100 g 65
1 cup sliced 78
1 lb 295

Related types of Vegetables:

Onions
Lettuce
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Arnott's Milk Arrowroot Biscuits
Arrowroot Flour
Plain Cookie
LEDA Arrowroot Biscuits
Animal Cracker
  View More
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