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1 serving (125 g)

Avocado Maki

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
977 kj
233 kcal
Protein
3.83g
Fat
4.37g
Saturated Fat
0.671g
Trans Fat
0g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
2.819g
Cholesterol
0mg
Carbohydrates
43.39g
Sugar
7.39g
Fibre
2.5g
Sodium
579mg
Potassium
216mg
Last updated: 12 May 20 06:24 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
4.37g
Carbs
43.39g
Prot
3.83g
There are 233 calories in 1 serving of Avocado Maki.
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 187
1 serving (125 g) 233

Related types of Sushi:

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California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi with Vegetables
  View More Sushi Nutritional Info

See also:

Sushi Hub Avocado & Cucumber Maki Roll
Sushi Hub Prawn & Avocado Maki Roll
Sushi Hub Crispy Chicken Avocado Maki Roll
Sushi Hub Lobster Salad Avocado Maki Roll
Sushi Hub Spicy Prawn Avocado Maki Roll
  View More
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