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1 serving (240 g)

Ayam Masak Merah

Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
1311 kj
313 kcal
Protein
38.43g
Fat
10.33g
Saturated Fat
2.312g
Trans Fat
0.019g
Polyunsaturated Fat
1.953g
Monounsaturated Fat
4.78g
Cholesterol
94mg
Carbohydrates
18.07g
Sugar
4.32g
Fibre
4.9g
Sodium
678mg
Potassium
1086mg
Last updated: 12 May 20 05:59 PM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (29%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
10.33g
Carbs
18.07g
Prot
38.43g
There are 313 calories in 1 serving of Ayam Masak Merah.
Calorie Breakdown: 29% fat, 23% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 cup 313
1 serving (240 g) 313

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

You searched for Ayam Masak Merah. Did you mean:
Bubur Ayam
Ayam Penyet
Ayam Goreng
Soto Ayam
Mie Ayam
  View More
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