| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2000 kj
478 kcal
Protein
60.11g
Fat
20.47g
Saturated Fat
4.903g
Polyunsaturated Fat
3.896g
Monounsaturated Fat
9.468g
Cholesterol
163mg
Carbohydrates
12.71g
Sugar
0.69g
Fibre
3.3g
Sodium
690mg
Potassium
891mg
Last updated: 12 May 20 07:04 PM
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (39%)
Protein (51%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
478
|
|
Fat
20.47g
|
|
Carbs
12.71g
|
|
Prot
60.11g
|
| There are 478 calories in 1 cup Ayam Penyet. |
| Calorie Breakdown: 39% fat, 11% carbs, 51% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
You searched for Ayam Penyet. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
