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Baked Breaded or Battered Yellow or Green Summer Squash

Nutrition Facts
Serving Size
100 g
per serve
Energy
297 kj
71 kcal
Protein
2.3g
Fat
1.5g
Saturated Fat
0.241g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.509g
Cholesterol
5mg
Carbohydrates
12.83g
Sugar
3.84g
Fibre
1.4g
Sodium
141mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
1.5g
Carbs
12.83g
Prot
2.3g
There are 71 calories in 100 grams of Baked Breaded or Battered Yellow or Green Summer Squash.
Calorie Breakdown: 18% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 stick 6
1 slice 10
100 g 71
1 cup 156

Related types of Squash:

Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Fried Breaded or Battered Yellow or Green Summer Squash
Baked Breaded or Battered Trout
Baked Breaded or Battered Catfish
Baked Breaded or Battered Cod
Baked Breaded or Battered Flounder
  View More
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