| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
795 kj
190 kcal
Protein
2.55g
Fat
0.34g
Saturated Fat
0.07g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
45g
Sugar
0.69g
Fibre
7g
Sodium
627mg
Potassium
1006mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
0.34g
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Carbs
45g
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Prot
2.55g
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| There are 190 calories in 1 cup of Baked Taro. |
| Calorie Breakdown: 2% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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