Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
964 kj
230 kcal
Protein
36.96g
Fat
8.04g
Saturated Fat
2.844g
Polyunsaturated Fat
0.719g
Monounsaturated Fat
3.269g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
505mg
Potassium
575mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
230
|
|
Fat
8.04g
|
|
Carbs
0g
|
|
Prot
36.96g
|
There are 230 calories in 1 cup of diced Baked Tenderloin Pork. |
Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.