Food database and calorie counter  

100 g

Bee Pollen

Nutrition Facts
Serving Size
100 g
per serve
Energy
1314 kj
314 kcal
Protein
24.1g
Fat
4.9g
Saturated Fat
3.465g
Polyunsaturated Fat
0.54g
Monounsaturated Fat
0.495g
Cholesterol
0mg
Carbohydrates
43.5g
Sugar
35.8g
Fibre
7.7g
Sodium
5mg
Potassium
222mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (14%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
4.9g
Carbs
43.5g
Prot
24.1g
There are 314 calories in 100 grams of Bee Pollen.
Calorie Breakdown: 14% fat, 55% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 tsp 16
1 oz 89
100 g 314

Related types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Crackers
Trail Mix
  View More Snacks Nutritional Info

See also:

Fried Bee Hoon
Light Beer
Beef Pork Berliner Sausage
Beef Honey Roll Sausage
Smoked Beef Sticks
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bramwells Mixed Blossom Honey
Allowrie Pure & Natural Honey
Be Natural 3 Grain Porridge Honey
Pure Harvest Organic 100% Australian Honey
Capilano Pure Australian Honey
Chobani Honey Greek Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.