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Nutrition Facts
Serving Size
100 g
Energy
470 kj
112 kcal
Protein
2.99g
Fat
6.4g
Saturated Fat
0.584g
Polyunsaturated Fat
1.834g
Monounsaturated Fat
3.489g
Cholesterol
0mg
Carbohydrates
13.51g
Sugar
2.76g
Fibre
4.3g
Sodium
197mg
Potassium
429mg
Last updated: 08 Sep 20 04:59 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (47%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
6.4g
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Carbs
13.51g
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Prot
2.99g
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| There are 112 calories in 100 grams of Bhindi Masala. |
| Calorie Breakdown: 47% fat, 44% carbs, 10% prot. |
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