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Nutrition Facts
Serving Size
100 g
Energy
998 kj
239 kcal
Protein
1.98g
Fat
5.99g
Saturated Fat
5.231g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.291g
Cholesterol
0mg
Carbohydrates
45.43g
Sugar
27.55g
Fibre
1.1g
Sodium
61mg
Potassium
177mg
Last updated: 09 Feb 22 11:24 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (22%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
5.99g
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Carbs
45.43g
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Prot
1.98g
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| There are 239 calories in 100 grams of Biko. |
| Calorie Breakdown: 22% fat, 75% carbs, 3% prot. |
Common serving sizes:
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