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Nutrition Facts
Serving Size
100 g
per serve
Energy
1159 kj
277 kcal
Protein
5.5g
Fat
6.5g
Saturated Fat
1.397g
Polyunsaturated Fat
2.495g
Monounsaturated Fat
1.972g
Cholesterol
30mg
Carbohydrates
48g
Sugar
19.7g
Fibre
2.6g
Sodium
447mg
Potassium
123mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (21%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
6.5g
Carbs
48g
Prot
5.5g
There are 277 calories in 100 grams of Blueberry Muffins.
Calorie Breakdown: 21% fat, 70% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 47
1 small 183
100 g 277
1 medium 313
1 large 385
1 extra large 465

Related types of Muffins:

Plain Muffin
English Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Woolworths Select Blueberry Muffins
Brumby's Blueberry Muffin
Coles Bakery Blueberry Muffin
Coles Blueberry Mini Muffins
Muffin Break Blueberry Muffin
  View More
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