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1 pancake (15 cm dia)

Blueberry Pancakes

Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
Energy
715 kj
171 kcal
Protein
4.7g
Fat
7.08g
Saturated Fat
1.529g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
1.783g
Cholesterol
43mg
Carbohydrates
22.33g
Sodium
317mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
7.08g
Carbs
22.33g
Prot
4.7g
There are 171 calories in 1 6" Blueberry Pancake.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Blueberry Muffins
Youfoodz Blueberry Protein Pancakes
Blueberry Muffins (Dry Mix)
Blueberry Crepe
Blueberry Muffins (Toaster Type)
  View More
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