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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
961 kj
230 kcal
Protein
8.48g
Fat
3.29g
Saturated Fat
0.835g
Polyunsaturated Fat
1.38g
Monounsaturated Fat
0.701g
Cholesterol
1mg
Carbohydrates
41.09g
Sugar
3.44g
Fibre
2.9g
Sodium
1055mg
Potassium
139mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
3.29g
Carbs
41.09g
Prot
8.48g
There are 230 calories in a 1/2 cup of Bread Crumbs (Seasoned).
Calorie Breakdown: 13% fat, 72% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 383
1 cup 460

Related types of Bread Crumbs:

Bread Crumbs
  View More Bread Crumbs Nutritional Info

See also:

Seasoned Croutons
Seasoned Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Egg Bread
White Bread
  View More
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