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Nutrition Facts
Serving Size
100 g
Energy
676 kj
161 kcal
Protein
8.52g
Fat
7.52g
Saturated Fat
1.814g
Polyunsaturated Fat
1.828g
Monounsaturated Fat
2.888g
Cholesterol
206mg
Carbohydrates
15.29g
Sugar
1.99g
Fibre
1.9g
Sodium
241mg
Potassium
183mg
Last updated: 06 Jul 23 11:39 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
7.52g
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Carbs
15.29g
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Prot
8.52g
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| There are 161 calories in 100 grams of Bread Omelette. |
| Calorie Breakdown: 42% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Bread:
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