| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Protein
3.76g
Fat
7.36g
Saturated Fat
2.827g
Polyunsaturated Fat
1.298g
Monounsaturated Fat
2.666g
Cholesterol
21mg
Carbohydrates
14.91g
Sugar
0.82g
Fibre
1.6g
Sodium
282mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
7.36g
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Carbs
14.91g
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Prot
3.76g
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| There are 138 calories in 100 grams of Broccoli Casserole (Broccoli Noodles, and Cream Sauce). |
| Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Casseroles:
See also:
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