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Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
6.8g
Fat
9.3g
Saturated Fat
1.832g
Polyunsaturated Fat
4.486g
Monounsaturated Fat
2.361g
Cholesterol
58mg
Carbohydrates
28.7g
Sodium
522mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
9.3g
Carbs
28.7g
Prot
6.8g
There are 227 calories in 100 grams of Buttermilk Pancakes.
Calorie Breakdown: 37% fat, 51% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 pancake (10 cm dia) 86
1 pancake (15 cm dia) 175
100 g 227

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Green's Pancake Shake Buttermilk
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Buttermilk (Reduced Fat, Cultured)
Nonfat Buttermilk
  View More
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