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3 small

Capsicum

Nutrition Facts
Serving Size
3 small
per serve
Energy
242 kj
58 kcal
Protein
2.2g
Fat
0.67g
Saturated Fat
0.131g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
13.39g
Sugar
9.32g
Fibre
4.4g
Sodium
4mg
Potassium
468mg
Last updated: 07 May 20 09:09 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Capsicum Capsicum

Nutritional Summary:

Cals
58
Fat
0.67g
Carbs
13.39g
Prot
2.2g
There are 58 calories in 3 small Capsicums.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Capsicum Masala
Chris' Roasted Capsicum
Sandhurst Fine Foods Char-Grilled Capsicum
Edgell Diced Capsicum
Muffin Break Spinach, Cheese & Roasted Capsicum Muffin
  View More
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