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1/4 cup chopped

Celery

Nutrition Facts
Serving Size
1/4 cup chopped
per serve
Energy
15 kj
4 kcal
Protein
0.17g
Fat
0.04g
Saturated Fat
0.011g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
0.75g
Sugar
0.46g
Fibre
0.4g
Sodium
20mg
Potassium
66mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Celery
 

Nutritional Summary:

Cals
4
Fat
0.04g
Carbs
0.75g
Prot
0.17g
There are 4 calories in a 1/4 cup chopped of Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Celeriac
Pickled Celery
Creamed Celery
Cooked Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Celery Stuffed with Cheese
Cooked Celery (Fat Added in Cooking)
Cooked Celeriac
Cream of Celery Soup (with Equal Volume Water, Canned)
Celery Seed
  View More
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