| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 waffle
Energy
652 kj
156 kcal
Protein
10.25g
Fat
12.3g
Saturated Fat
6.302g
Polyunsaturated Fat
0.89g
Monounsaturated Fat
4.16g
Cholesterol
142mg
Carbohydrates
0.99g
Sugar
0.45g
Fibre
0.3g
Sodium
196mg
Potassium
78mg
Last updated: 13 May 20 03:21 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
12.3g
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Carbs
0.99g
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Prot
10.25g
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| There are 156 calories in 1 waffle Chaffle. |
| Calorie Breakdown: 71% fat, 3% carbs, 26% prot. |
Common serving sizes:
Related types of Waffles:
See also:
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