| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mug (240 ml)
Energy
299 kj
71 kcal
Protein
1.25g
Fat
1.26g
Saturated Fat
0.652g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.287g
Cholesterol
3mg
Carbohydrates
14.51g
Sugar
12.37g
Fibre
0.9g
Sodium
19mg
Potassium
146mg
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.26g
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Carbs
14.51g
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Prot
1.25g
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| There are 71 calories in 1 mug of Chai. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
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