Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1289 kj
308 kcal
Protein
8.88g
Fat
12.54g
Saturated Fat
4.066g
Polyunsaturated Fat
2.795g
Monounsaturated Fat
4.787g
Cholesterol
48mg
Carbohydrates
39.72g
Sugar
7.24g
Fibre
1.1g
Sodium
534mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
308
|
|
Fat
12.54g
|
|
Carbs
39.72g
|
|
Prot
8.88g
|
There are 308 calories in 100 grams of Cheese Muffin. |
Calorie Breakdown: 37% fat, 52% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.