| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1289 kj
308 kcal
Protein
8.88g
Fat
12.54g
Saturated Fat
4.066g
Polyunsaturated Fat
2.795g
Monounsaturated Fat
4.787g
Cholesterol
48mg
Carbohydrates
39.72g
Sugar
7.24g
Fibre
1.1g
Sodium
534mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
308
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Fat
12.54g
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Carbs
39.72g
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Prot
8.88g
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| There are 308 calories in 100 grams of Cheese Muffin. |
| Calorie Breakdown: 37% fat, 52% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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