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100 g

Cheese Roll

Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Protein
9.22g
Fat
8.59g
Saturated Fat
2.72g
Polyunsaturated Fat
1.196g
Monounsaturated Fat
3.986g
Cholesterol
6mg
Carbohydrates
47.94g
Sugar
2.52g
Fibre
2.8g
Sodium
526mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
305
Fat
8.59g
Carbs
47.94g
Prot
9.22g
There are 305 calories in 100 grams of Cheese Roll.
Calorie Breakdown: 25% fat, 63% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 roll 125
1 serving (41 g) 125
100 g 305

Related types of Rolls:

Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info

See also:

Woolworths Cheese Rolls
Bakers Delight Cheese & Bacon Roll
Brumby's Cheese Roll
Bakers Delight Cheese & Tomato Roll
Bakers Delight Cheese Roll
  View More
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