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Chicken Leg Meat and Skin (Floured, Fried, Cooked)
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Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1190 kj
284 kcal
Protein
30.06g
Fat
16.16g
Saturated Fat
4.368g
Polyunsaturated Fat
3.73g
Monounsaturated Fat
6.362g
Cholesterol
105mg
Carbohydrates
2.8g
Fibre
0.1g
Sodium
99mg
Potassium
261mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (53%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
16.16g
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Carbs
2.8g
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Prot
30.06g
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| There are 284 calories in 1 leg, bone removed of Chicken Leg Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 53% fat, 4% carbs, 43% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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