Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
141 kj
34 kcal
Protein
6.06g
Fat
0.87g
Saturated Fat
0.224g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.255g
Cholesterol
20mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
22mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.87g
Carbs
0g
Prot
6.06g
There are 34 calories in 1 ounce of Chicken Meat.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 unit (yield from 450 g ready-to-cook chicken) 234
1/2 chicken, bone and skin removed 392
1 lb 540

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat (Roasting)
Chicken Light Meat (Fried, Cooked)
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Chicken Katsu Curry
Youfoodz Chicken Biriyani with Garlic Yoghurt
Fast Fuel Chicken and Tofu Pad Thai
KFC Double Tender Burger
My Muscle Chef Miso Chicken Ramen
Fast Fuel Chicken and Soba Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.