Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1874 kj
448 kcal
Protein
16.83g
Fat
28.24g
Saturated Fat
7.332g
Polyunsaturated Fat
7.521g
Monounsaturated Fat
11.721g
Cholesterol
41mg
Carbohydrates
31.14g
Sugar
1.18g
Fibre
1g
Sodium
584mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (57%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
448
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Fat
28.24g
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Carbs
31.14g
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Prot
16.83g
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There are 448 calories in 1 cup of Chicken or Turkey and Cheese Turnover. |
Calorie Breakdown: 57% fat, 28% carbs, 15% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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