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Meat Turnover

Nutrition Facts
Serving Size
1 turnover
per serve
Energy
1366 kj
326 kcal
Protein
11.33g
Fat
20.77g
Saturated Fat
5.254g
Polyunsaturated Fat
4.96g
Monounsaturated Fat
9.073g
Cholesterol
21mg
Carbohydrates
23.02g
Sugar
0.11g
Fibre
0.9g
Sodium
381mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
20.77g
Carbs
23.02g
Prot
11.33g
There are 326 calories in 1 Meat Turnover.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 turnover 326
1 serving (88 g) 326
100 g 371

Related types of Turnover:

Meat and Vegetable Turnover
Meat and Cheese Turnover
Pumpkin Turnover
Apple Turnover or Dumpling
Berry Turnover or Dumpling
  View More Turnover Nutritional Info

Related types of Pastries:

Puff Pastry
Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Meat Turnover with Gravy
Meat Potato and Vegetable Turnover
Meat and Cheese Turnover in Tomato-Based Sauce
Lower in Fat Meat and Cheese Turnover
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
  View More
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