| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
738 kj
176 kcal
Protein
15.35g
Fat
4.51g
Saturated Fat
0.829g
Polyunsaturated Fat
1.756g
Monounsaturated Fat
1.371g
Cholesterol
43mg
Carbohydrates
18.95g
Sugar
3.45g
Fibre
2.8g
Sodium
496mg
Potassium
580mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
4.51g
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Carbs
18.95g
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Prot
15.35g
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| There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 23% fat, 43% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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