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Chicken or Turkey with Barbecue Sauce (Skin Eaten)

Nutrition Facts
Serving Size
1/2 chicken breast with sauce
per serve
Energy
978 kj
234 kcal
Protein
28.34g
Fat
11.32g
Saturated Fat
3.095g
Polyunsaturated Fat
2.55g
Monounsaturated Fat
4.421g
Cholesterol
89mg
Carbohydrates
2.85g
Sugar
0.87g
Fibre
0.2g
Sodium
262mg
Potassium
274mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
11.32g
Carbs
2.85g
Prot
28.34g
There are 234 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Barbecue Sauce (Skin Eaten).
Calorie Breakdown: 45% fat, 5% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 42
1 oz 54
1 slice turkey with sauce 82
1 chicken wing with sauce 86
1 chicken drumstick with sauce 129
1 chicken thigh with sauce 141
100 g 190
1/2 chicken breast with sauce 234
1 chicken leg with sauce 266
1 chicken back with sauce 314
1 serving (197 g) 374
1 cup 500

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Breast (Skin Eaten)
Rotisserie Chicken (Skin Not Eaten)
  View More
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