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Chicken Tenders

Nutrition Facts
Serving Size
1 piece
per serve
Energy
368 kj
88 kcal
Protein
4.93g
Fat
5.32g
Saturated Fat
1.24g
Trans Fat
0.488g
Polyunsaturated Fat
1.113g
Monounsaturated Fat
2.626g
Cholesterol
16mg
Carbohydrates
5.06g
Sugar
0.15g
Fibre
0.5g
Sodium
194mg
Potassium
79mg
Last updated: 12 May 20 02:42 PM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (55%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
5.32g
Carbs
5.06g
Prot
4.93g
There are 88 calories in 1 piece of Chicken Tenders.
Calorie Breakdown: 55% fat, 23% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 piece 88
100 g 293
1 serving (120 g) 352

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

You searched for Chicken Tenders. Did you mean:
Ingham Chicken Breast Tenders Crumbed
Steggles Chicken Breast Tenders
Aldi Crumbed Chicken Tenders
Coles Chicken Breast Tenders
Steggles Sweet Chilli Chicken Tenders
  View More
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